Skip to content

Yoga

Yin Yoga

Meditation is all about being still, but that can be tough if you find the seated pose uncomfortable. If you’re having trouble sitting comfortably for the length of your meditation, […]
Yin Yoga

Aerial Yoga

It’s trending on Instagram, being practiced by celebrities and increasing in popularity across the world. What is it you ask? Aerial yoga. This form of yoga takes circus acrobatics and […]
Aerial Yoga